Jennie Miller

Yoga for the New Year

  • “Yoga for the New Year” with Jennie Miller

    Jennie is certified through the Yoga Association of Alberta and an on-going student of Senior Teacher David McAmmond. Come explore the Basics, using Breathwork & Body-awareness. You will learn and practice poses for Strength, Flexibility, Balance and Awareness as well as Meditation Techniques & Deep Relaxation.

Yoga—More of the Basics

  • “Yoga—More of the Basics” with Jennie Miller

    Jennie Miller teaches this class for beginners & experienced Yoga students alike. You will continue to explore the Basics - a little more in depth - using Breathwork & Body-awareness to go a little deeper. You will use poses for Strength, Flexibility, Balance and Awareness. You will practice a variety of Meditations & Deep Relaxation.